Eh, yes and no to the truthiness. You can polish some woodworking finishes, but I don't count polyurethane among the ones you can. It's too soft to take a good polish, generally the finish off the brush/spray is the best poly looks. I've tried before, and I've never once managed to get a good look polishing poly.
If you're determined to try though, the first thing that has to be done is the finish needs to be fully cured. For an oil based poly, that generally takes a month or so. After that, start with 320 grit wet/dry paper, sand wet and work your way up through the grits, 320-400-800-1000-2000. Rubbing out a finish I go up to 2000, the move to automotive rubbing compound, then automotive polishing compound to get a mirror finish. Generally though I only rub out shellac, as I've found it takes a nice polish